Massage Therapy and Deep tissue
Promotes circulation, lowers blood pressure., softens tissues and muscles, increases range of motion, flexibility., balance gait and posture, enhances exercise performance.. reduces healing time in post auto accident injury. Stimulates the nervous system. complements illness recovery. Improves sleep. reduces fatigue. Moves cellular waste and toxins. can enhance well being, reducing depression and anxiety. Enhances Immune system. Relieves joint pain and arthritis symptoms. Reduces pain and swelling. Manages back pain, manages Fibromyalgia. Improves cardiovascular health. Reduces pain of osteoarthritis. Decreases symptoms of Carpal Tunnel syndrome, plantar fasciitis, tennis and golfers elbow.
Deep tissue massage therapy is beneficial in releasing the deepest layers of chronic muscle tension held in the muscle, tissue, fascia, tendons while assisting to increase range of motion and flexibility, speeding up recovery time in post accident, surgical or auto accident injuries.
Promotes circulation, lowers blood pressure., softens tissues and muscles, increases range of motion, flexibility., balance gait and posture, enhances exercise performance.. reduces healing time in post auto accident injury. Stimulates the nervous system. complements illness recovery. Improves sleep. reduces fatigue. Moves cellular waste and toxins. can enhance well being, reducing depression and anxiety. Enhances Immune system. Relieves joint pain and arthritis symptoms. Reduces pain and swelling. Manages back pain, manages Fibromyalgia. Improves cardiovascular health. Reduces pain of osteoarthritis. Decreases symptoms of Carpal Tunnel syndrome, plantar fasciitis, tennis and golfers elbow.
Deep tissue massage therapy is beneficial in releasing the deepest layers of chronic muscle tension held in the muscle, tissue, fascia, tendons while assisting to increase range of motion and flexibility, speeding up recovery time in post accident, surgical or auto accident injuries.
Hood River Red Light Therapy
Red light therapy offers many benefits, including improved skin health, reduced inflammation, and potential pain relief, by stimulating collagen production, enhancing circulation, and promoting cell regeneration.
Skin Health and Rejuvenation:
Skin Health and Rejuvenation:
- Acne and Scar Treatment:
Red light therapy can help reduce inflammation associated with acne, promote healing, and potentially reduce the appearance of scars.
- Sun Damage Repair:
Red light therapy may help repair sun-damaged skin by stimulating collagen production and reducing inflammation.
- Wound Healing:
Red light therapy can promote wound healing by increasing blood flow to the area and stimulating cell regeneration.
- Hair Growth:
Some studies suggest that red light therapy can stimulate hair follicles and promote hair growth, particularly in individuals with androgenetic alopecia.
- Collagen Production:
Red light therapy stimulates collagen production, which is crucial for skin elasticity, firmness, and reducing the appearance of wrinkles and fine lines. - Improved Skin Tone and Texture:
By increasing blood flow and promoting cell regeneration, red light therapy can help even out skin tone, reduce redness, and improve overall skin texture. : - Pain Management:
Red light therapy can help reduce inflammation and pain by stimulating cell production, increasing cell energy, and promoting the release of natural pain relievers like endorphins. - Muscle Recovery:
Red light therapy can help reduce muscle soreness and inflammation, aiding in faster recovery after exercise.
- Improved Circulation:
Red light therapy increases blood flow and enhances microcirculation, which can benefit overall health and well-being.
- Reduced Inflammation:
Red light therapy can modulate the immune response, leading to a reduction in inflammation, which is beneficial for various conditions, including arthritis and tendinitis.
- Cognitive Function:
Some studies suggest potential cognitive benefits, including improved memory and cognitive performance.
- Sleep and Mood:
Red light therapy may have positive effects on mood by influencing neurotransmitter levels and may improve sleep quality.
Hood River Fire Cupping
Fire Cupping
Fire Cupping is an eastern modality which utilizes small glass cups as suction devices placed on the skin to break up congestion by drawing blood flow to the surface. Cupping can loosen muscles, encourage blood flow and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and cellulite. Cupping is used to assist the release of toxins . Hands, wrists, legs, ankles, chest and abdomen can be 'cupped.
Fire Cupping is an eastern modality which utilizes small glass cups as suction devices placed on the skin to break up congestion by drawing blood flow to the surface. Cupping can loosen muscles, encourage blood flow and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and cellulite. Cupping is used to assist the release of toxins . Hands, wrists, legs, ankles, chest and abdomen can be 'cupped.
Hood River Motor Vehicle Accident Massage
Motor Vehicle Accident Massage (MVA)
Jonathan has been helping clients recover from auto accident injuries since 2013.
How to get started:
1. Contact Jonathan directly by leaving a message or texting to get on the Earth & Muscle schedule. (503) 830-0069 or [email protected]
2. MVA policies cover a minimum of 15K of personal injury protection (PIP), simply call your car insurance to set up a Medical PIP Claim today.
3. Get a prescription referral note for massage from a doctor or chiropractor, the referral note must contain ICD10 Codes indicating areas of injury.
MVA Massage Therapy Benefits
Improves range of motion, reduce stress, reduce pain and swelling, Improve circulation, calms the nervous system, promotes circulation of both blood and lymph to manage swelling, increases range of motion.
MVA Massage at Earth & Muscle
Early in your treatment, we focus on addressing the effects of trauma, using relaxing techniques and craniosacral, deep tissue massage and other modalities to increase range of motion. Later we will address specific muscle-skeletal injuries like whiplash, neck pain, back pain, headaches and shoulder sprains/strains.
Jonathan has been helping clients recover from auto accident injuries since 2013.
How to get started:
1. Contact Jonathan directly by leaving a message or texting to get on the Earth & Muscle schedule. (503) 830-0069 or [email protected]
2. MVA policies cover a minimum of 15K of personal injury protection (PIP), simply call your car insurance to set up a Medical PIP Claim today.
3. Get a prescription referral note for massage from a doctor or chiropractor, the referral note must contain ICD10 Codes indicating areas of injury.
MVA Massage Therapy Benefits
Improves range of motion, reduce stress, reduce pain and swelling, Improve circulation, calms the nervous system, promotes circulation of both blood and lymph to manage swelling, increases range of motion.
MVA Massage at Earth & Muscle
Early in your treatment, we focus on addressing the effects of trauma, using relaxing techniques and craniosacral, deep tissue massage and other modalities to increase range of motion. Later we will address specific muscle-skeletal injuries like whiplash, neck pain, back pain, headaches and shoulder sprains/strains.
Hood River Abdominal Massage
Abdominal Massage
Focused gentle, yet deep abdominal massage assists to train the internal abdominal organs to work more efficiently, in turn improves physical emotional and mental health. Focused work on the Psoas, Iliacus and Ileocecal valve are approached through the abdomen this can be very helpful for digestive issues, low back and hip pain. Abdominal massage is also shown to be helpful for Hiatal Hernia, GERD, Acid Reflux, Celiac Disease, Ulcerative Colitis, IBS, Diverticulitis.
Focused gentle, yet deep abdominal massage assists to train the internal abdominal organs to work more efficiently, in turn improves physical emotional and mental health. Focused work on the Psoas, Iliacus and Ileocecal valve are approached through the abdomen this can be very helpful for digestive issues, low back and hip pain. Abdominal massage is also shown to be helpful for Hiatal Hernia, GERD, Acid Reflux, Celiac Disease, Ulcerative Colitis, IBS, Diverticulitis.
Hood River Sports Massage
Sports Massage Therapy
Therapeutic sports massage incorporates techniques which focus on treating soft tissue pain and injury that are associated with recreational activities. Sports Massage can reduce muscle stiffness, increase circulation assisting with healing and recovering time in addition to improving range of motion. Additional tools and techniques used in our sports massage are Chinese fire cupping, theragun, Guasha, E-stim, Red light therapy, nutritional supplemental therapy.
Therapeutic sports massage incorporates techniques which focus on treating soft tissue pain and injury that are associated with recreational activities. Sports Massage can reduce muscle stiffness, increase circulation assisting with healing and recovering time in addition to improving range of motion. Additional tools and techniques used in our sports massage are Chinese fire cupping, theragun, Guasha, E-stim, Red light therapy, nutritional supplemental therapy.
Hood River Earth and Muscle Down Town Studio Location
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Contact Us
Hood River : 216 Cascade Ave, Suite 223, Hood River, OR, 97031 |
Earth & Muscle Hood River across from Columbia Center For the Arts
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